Maxine's Tang Salad Recipe

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Maxine's Tang Salad
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Ingredients:

  • 1 (20 oz) can pineapple tidbits
  • 1 (15 oz) can mandarin oranges
  • 1 (3 1/2 oz) package instant vanilla pudding
  • 1/4 cup tang orange crystals, powdered drink

Directions:

  1. Drain both pineapple tidbits and mandarin oranges; reserve juices separately.
  2. Mix dry vanilla pudding mix with pineapple juice.
  3. Add Tang to mixture and 2 Tablespoons of reserved orange juice.
  4. Stir in oranges, pineapple and sliced bananas.
  5. Refrigerate to set up.
  6. Bananas do not discolor in salad but get mushy if saved too long.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.95 Kcal (314 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 69.06mg 3%
Potassium 219.63mg 5%
Total Carbs 19.1g 6%
Sugars 12.47g 50%
Dietary Fiber 1.91g 8%
Protein 0.64g 1%
Vitamin C 7.3mg 12%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 102.43 Kcal (429 kJ)
Calories from fat 2.91 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 94.37mg 3%
Potassium 300.14mg 5%
Total Carbs 26.1g 6%
Sugars 17.04g 50%
Dietary Fiber 2.61g 8%
Protein 0.87g 1%
Vitamin C 10mg 12%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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