Calories in Usda Mustard seed, ground

32Calories

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Nutrition Facts Usda Mustard seed, ground

Amount Per 1 tbsp
Calories 32 Kcal (134 kJ)
Calories from fat 20.55 Kcal
% Daily Value*
Total Fat 2.28g 4%
Saturated Fat 0.13g 1%
Sodium 0.82mg 0%
Potassium 46.49mg 1%
Total Carbs 1.77g 1%
Sugars 0.43g 2%
Dietary Fiber 0.77g 3%
Protein 1.64g 3%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 6.3 g
  • Cal: 1.6 %
  • Fat: 3.5 %
  • Carb: 0.6 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
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