Max & Erma's Tortilla Soup Recipe

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Max & Erma's Tortilla Soup
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Ingredients:

Directions:

  1. In a large bine all the soups. Add broth, tomatoes, salsa, chilies, onion, garlic, chili powder, S & P. Bring to a boil. Reduce heat and simmer 1 hour. Stir in cilantro and chicken. Simmer another hour..
  2. Cut tortillas into strips. Heat oil in a heavy skillet over med/high heat. Working in batches, add tortilla strips and fry until lightly browned. Drain.
  3. Ladle soup into bowls. Add strips and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.01 Kcal (2516 kJ)
Calories from fat 420.97 Kcal
% Daily Value*
Total Fat 46.77g 72%
Cholesterol 52.24mg 17%
Sodium 1332.01mg 56%
Potassium 266.17mg 6%
Total Carbs 29.78g 10%
Sugars 2.33g 9%
Dietary Fiber 2.14g 9%
Protein 16.95g 34%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 229.9mg 23%
Amount Per 100 g
Calories 212.05 Kcal (888 kJ)
Calories from fat 148.53 Kcal
% Daily Value*
Total Fat 16.5g 72%
Cholesterol 18.43mg 17%
Sodium 469.97mg 56%
Potassium 93.91mg 6%
Total Carbs 10.51g 10%
Sugars 0.82g 9%
Dietary Fiber 0.76g 9%
Protein 5.98g 34%
Vitamin C 0.4mg 2%
Iron 1mg 16%
Calcium 81.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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