Matzoh Brei Recipe

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Matzoh Brei
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Ingredients:

  • 1 eggs
  • 1/2 cup 1% milk
  • 1 salt to taste
  • 1 pepper to taste
  • 3 tbsp butter

Directions:

  1. Break the matzohs into small pieces and soak them in the water in a large bowl until soft but not soggy. Drain well.
  2. In a separate large bowl, beat the eggs with the milk, salt, and pepper.
  3. Add the matzohs. Blend together.
  4. Melt the butter in a large skillet over medium heat; add the egg mixture. Cook over medium heat. As the eggs begin to thicken and brown, stir from the bottom with a wide spatula or pancake turner, keeping the matzoh in large scrambled pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.01 Kcal (1717 kJ)
Calories from fat 350.15 Kcal
% Daily Value*
Total Fat 38.91g 60%
Cholesterol 257.72mg 86%
Sodium 118.62mg 5%
Potassium 262.04mg 6%
Total Carbs 6.57g 2%
Sugars 6.13g 25%
Protein 9.82g 20%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 184.3mg 18%
Amount Per 100 g
Calories 196.08 Kcal (821 kJ)
Calories from fat 167.46 Kcal
% Daily Value*
Total Fat 18.61g 60%
Cholesterol 123.25mg 86%
Sodium 56.73mg 5%
Potassium 125.32mg 6%
Total Carbs 3.14g 2%
Sugars 2.93g 25%
Protein 4.7g 20%
Vitamin A 0.2mg 14%
Iron 0.4mg 5%
Calcium 88.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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