Matt's Chili Recipe

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Matt's Chili
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Ingredients:

Directions:

  1. Put all ingredients into crock pot, no need to drain tomatoes.
  2. Cook on high for 4-6 hours.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.19 Kcal (499 kJ)
Calories from fat 27.72 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 3.33mg 1%
Sodium 957.15mg 40%
Potassium 342.9mg 7%
Total Carbs 15.38g 5%
Sugars 6.39g 26%
Dietary Fiber 3.4g 14%
Protein 7.76g 16%
Vitamin C 8.9mg 15%
Iron 1.8mg 10%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 127.08 Kcal (532 kJ)
Calories from fat 29.55 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 3.55mg 1%
Sodium 1020.49mg 40%
Potassium 365.59mg 7%
Total Carbs 16.39g 5%
Sugars 6.82g 26%
Dietary Fiber 3.62g 14%
Protein 8.27g 16%
Vitamin C 9.5mg 15%
Iron 1.9mg 10%
Calcium 96.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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