Mashed Yukon Potatoes With Chestnuts Recipe

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Ingredients:

Serving

1 lb yukon gold potatoes
1/2 cup sugar
1 oz mirin ( rice cooking wine)
8 oz melissa''s whole peeled and cooked chestnuts
1 pinch salt
ground chili pepper (optional) and to taste

Directions:

Peel the potatoes and cook in a pan of boiling water, 10 minutes or until tender. Do not overcook.
In a large cooking pot, mash the potatoes thoroughly. Slowly add the sugar and salt. Stir in the mirin, and then add the chestnuts. Simmer the mixture until heated through, then let cool. Spoon into bowls, sprinkle on chili pepper with about 2 chestnuts per serving

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.47 Kcal (743 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	24.52mg	1%
Potassium	475.35mg	10%
Total Carbs	44.86g	15%
Sugars	15.83g	63%
Dietary Fiber	10.58g	42%
Protein	2.27g	5%
Vitamin C	96mg	160%
Iron	91.8mg	510%
Calcium	110.5mg	11%

Amount Per 100 g
Calories	92.33 Kcal (387 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12.76mg	1%
Potassium	247.29mg	10%
Total Carbs	23.34g	15%
Sugars	8.24g	63%
Dietary Fiber	5.51g	42%
Protein	1.18g	5%
Vitamin C	49.9mg	160%
Iron	47.8mg	510%
Calcium	57.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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