Directions:
- Cut potatoes (with skin) into 1-inch pieces, then generously cover with cold salted water (1 teaspoon salt for 5 cups water) in a large saucepan and simmer, partially covered, until potatoes are tender, 10 to 15 minutes.
- Meanwhile, heat milk, butter, and 1/2 teaspoon pepper in a small saucepan over medium heat until butter is melted.
- Drain potatoes well in a colander and return to pan. Mash with a potato masher, and, while hot, stir in milk mixture. Season with salt.
- What to drink:Haggipavlu Nemea '04
- Cooks' note: Mashed potatoes are best served immediately but can be made 1 day ahead and chilled, uncovered, until cool, then covered. Reheat in a heavy saucepan over low heat, stirring in about 1/4 cup milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.83 Kcal (1176 kJ) | ||
| Calories from fat | 102.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 11% | |
| Sodium | 68.09mg | 3% | |
| Potassium | 1130.65mg | 24% | |
| Total Carbs | 39.34g | 13% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 92.95 Kcal (389 kJ) | ||
| Calories from fat | 34.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 18% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 11% | |
| Sodium | 22.54mg | 3% | |
| Potassium | 374.23mg | 24% | |
| Total Carbs | 13.02g | 13% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 1.5g | 18% | |
| Protein | 2.16g | 13% | |
| Vitamin C | 6.8mg | 34% | |
| Iron | 0.8mg | 13% | |
| Calcium | 33.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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