Directions:
- Place potatoes in a saucepan and cover with water. Cover and bring to a boil; cook for 20-25 minutes or until very tender. Drain well. Add milk, butter, salt and pepper; mash until light and fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1455.66 Kcal (6095 kJ) | ||
| Calories from fat | 413.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.97g | 71% | |
|---|---|---|---|
| Cholesterol | 124.46mg | 41% | |
| Sodium | 1947.14mg | 81% | |
| Potassium | 5915.41mg | 126% | |
| Total Carbs | 224.17g | 75% | |
| Sugars | 16.51g | 66% | |
| Dietary Fiber | 20.79g | 83% | |
| Protein | 35.39g | 71% | |
| Vitamin C | 83mg | 138% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 10.4mg | 58% | |
| Calcium | 351.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 119.14 Kcal (499 kJ) | ||
| Calories from fat | 33.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 71% | |
|---|---|---|---|
| Cholesterol | 10.19mg | 41% | |
| Sodium | 159.36mg | 81% | |
| Potassium | 484.14mg | 126% | |
| Total Carbs | 18.35g | 75% | |
| Sugars | 1.35g | 66% | |
| Dietary Fiber | 1.7g | 83% | |
| Protein | 2.9g | 71% | |
| Vitamin C | 6.8mg | 138% | |
| Iron | 0.9mg | 58% | |
| Calcium | 28.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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