Blue-Cheese Puffs Recipe

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Blue-Cheese Puffs
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Line 2 large baking sheets with parchment. In a saucepan, combine milk, butter, salt, pepper, onion powder and thyme and bring to a boil. Remove from heat, add flour and stir vigorously with a wooden spoon until combined. Return to heat and cook, stirring vigorously, until a dough forms and pulls away from side of pan
  2. Remove pan from heat and let cool for 5 minutes. Add 4 eggs, 1 at a time, beating well after each addition. Dough will come apart with each egg and then come back together as you stir; add next egg after dough comes back together. You should end up with a sticky dough. Beat in cheese.
  3. Drop dough by teaspoonfuls onto baking sheets. Beat remaining egg with 1 Tbsp. water and brush mixture on dough to glaze. Bake for 10 minutes, then lower temperature to 350°F and bake 20 to 25 minutes longer, until golden brown. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.7 Kcal (216 kJ)
Calories from fat 29.17 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 33.24mg 11%
Sodium 86.46mg 4%
Potassium 36.16mg 1%
Total Carbs 3.26g 1%
Sugars 0.39g 2%
Dietary Fiber 0.12g 0%
Protein 2.37g 5%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 219.68 Kcal (920 kJ)
Calories from fat 123.96 Kcal
% Daily Value*
Total Fat 13.77g 5%
Cholesterol 141.25mg 11%
Sodium 367.42mg 4%
Potassium 153.68mg 1%
Total Carbs 13.84g 1%
Sugars 1.67g 2%
Dietary Fiber 0.52g 0%
Protein 10.07g 5%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 149.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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