Directions:
- MAKE PORTOBELLO GRAVY:.
- Heat oil in a medium saucepan over medium heat.
- Add onion and garlic; cook, stirring often, until softened, about 5 minutes.
- Add mushrooms and cook, stirring often, until they begin to release their juices, about 10 minutes.
- Add broth, tamari (or soy sauce), thyme and sage; simmer for 10 minutes.
- Mix cornstarch and water in a small bowl.
- Stir into the sauce and simmer, stirring often, until slightly thickened, about 10 minutes more.
- Season with pepper; if you prefer a smooth gravy, pass it through a fine sieve (discard mushrooms and onions).
- MAKE POTATOES:.
- Place potatoes and garlic in a large pot, cover with lightly salted water and bring to a boil.
- Cover and cook over medium heat until the potatoes are tender, about 20 minutes.
- Drain, reserving cooking liquid.
- Return the potatoes and garlic to the pot; Add butter (or oil).
- Mash the potatoes with a potato masher, adding 1/2 to 1 cup of the reserved liquid to make a creamy consistency; season with salt and pepper.
- Transfer the mashed potatoes to a warmed serving bowl and serve with Portobello Gravy.
- MAKE AHEAD TIP:
- Keep the potatoes hot, covered with parchment or wax paper, over a pan of barely simmering water for up to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.56 Kcal (1250 kJ) | ||
| Calories from fat | 59.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 8.32mg | 3% | |
| Sodium | 910.49mg | 38% | |
| Potassium | 1166.73mg | 25% | |
| Total Carbs | 51.84g | 17% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 32mg | 178% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.17 Kcal (378 kJ) | ||
| Calories from fat | 17.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 10% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 3% | |
| Sodium | 274.99mg | 38% | |
| Potassium | 352.38mg | 25% | |
| Total Carbs | 15.66g | 17% | |
| Sugars | 1.19g | 16% | |
| Dietary Fiber | 1.72g | 23% | |
| Protein | 2.94g | 19% | |
| Vitamin C | 5.4mg | 30% | |
| Iron | 9.7mg | 178% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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