Lyonnaise Potatoes Recipe

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Lyonnaise Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Peel potatoes and cut into 1/2 inch slices.
  3. Place sliced potatoes in a pot and cover with water.
  4. Bring to a boil.
  5. Allow to boil 2 minutes, then drain and set aside.
  6. Heat a large ovenproof skillet over medium-high heat.
  7. Pour in olive oil, then add onions.
  8. Saute until lightly caramelized, 8 to 10 minutes.
  9. Stir in garlic and saute until onions are deep brown and garlic is soft.
  10. Transfer mixture to a bowl.
  11. Place skillet back on stove over low heat. Melt butter, then cover bottom of pan with 1/3 of potatoes.
  12. Season with salt and pepper.
  13. Cover potatoes with 1/2 of onion mixture.
  14. Cover with 1/2 of remaining potatoes and season with salt and pepper. Spread with the rest of onion mixture.
  15. Cover with remaining potatoes, and season with more salt and pepper.
  16. Bake in preheated oven for 10 to 12 minutes, or until potatoes are tender and browned on top.
  17. Remove from oven and use a spatula to carefully transfer potatoes to a serving platter.
  18. Sprinkle with chopped parsley just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.25 Kcal (1496 kJ)
Calories from fat 180.21 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 40.67mg 14%
Sodium 27.01mg 1%
Potassium 957.77mg 20%
Total Carbs 39.31g 13%
Sugars 4.48g 18%
Dietary Fiber 4.57g 18%
Protein 5.64g 11%
Vitamin C 18.9mg 32%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 142.04 Kcal (595 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 31%
Cholesterol 16.17mg 14%
Sodium 10.74mg 1%
Potassium 380.79mg 20%
Total Carbs 15.63g 13%
Sugars 1.78g 18%
Dietary Fiber 1.81g 18%
Protein 2.24g 11%
Vitamin C 7.5mg 32%
Vitamin A 0.1mg 6%
Iron 0.6mg 9%
Calcium 21.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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