Masaledaar Aloo Parathas Recipe

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Masaledaar Aloo Parathas
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Ingredients
16
Count
Nutrition
1179
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Take a bowl.
  2. Add wheat flour, maida, salt& melted ghee.
  3. Make dough mixing warm water.
  4. Keep kneading dough for 15 minutes until nice& soft.
  5. Cover it let it stand for half an hour.
  6. Take Potatoes (mashed) and add all powder masalas& salt.
  7. Mix.
  8. Heat a pan on medium flame add the green chillies, ginger-garlic paste, saute it for half a second then add potato mixture stir for 2 minutes, check the salt.
  9. (if want less spicy you can add less chillies) remove it from flame.
  10. After it cools down, add lemon juice, finely chopped coriander leaves or mint leaves.
  11. Then make small lemon size balls out of potato mixture keep it aside.
  12. INORDER TO MAKE PARATHAS: Take the dough make medium size balls flatten it, keep the potato balls& seal it properly, then roll it using little maida flour into a Paratha, heat a griddle, cook these parathas into nice& golden brown colour on both the sides, and smear 1-tsp.
  13. Ghee on both the sides.
  14. Serve hot with Curds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1178.81 Kcal (4935 kJ)
Calories from fat 213.85 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 56.83mg 19%
Sodium 180.67mg 8%
Potassium 2015.31mg 43%
Total Carbs 221.48g 74%
Sugars 41.19g 165%
Dietary Fiber 22.78g 91%
Protein 19.79g 40%
Vitamin C 470.2mg 784%
Vitamin A 5.3mg 177%
Iron 17.2mg 96%
Calcium 204.9mg 20%
Amount Per 100 g
Calories 115.27 Kcal (483 kJ)
Calories from fat 20.91 Kcal
% Daily Value*
Total Fat 2.32g 37%
Cholesterol 5.56mg 19%
Sodium 17.67mg 8%
Potassium 197.06mg 43%
Total Carbs 21.66g 74%
Sugars 4.03g 165%
Dietary Fiber 2.23g 91%
Protein 1.94g 40%
Vitamin C 46mg 784%
Vitamin A 0.5mg 177%
Iron 1.7mg 96%
Calcium 20mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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