Amount Per 1 Serving | |||
Calories | 196.52 Kcal (823 kJ) | ||
Calories from fat | 108.28 Kcal | ||
% Daily Value* | |||
Total Fat | 12.03g | 19% | |
---|---|---|---|
Cholesterol | 53.75mg | 18% | |
Sodium | 73.73mg | 3% | |
Potassium | 687.16mg | 15% | |
Total Carbs | 9.99g | 3% | |
Sugars | 5.11g | 20% | |
Dietary Fiber | 2.29g | 9% | |
Protein | 12.87g | 26% | |
Vitamin C | 246.2mg | 410% | |
Iron | 1.8mg | 10% | |
Calcium | 32.8mg | 3% |
Amount Per 100 g | |||
Calories | 112.63 Kcal (472 kJ) | ||
Calories from fat | 62.06 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 19% | |
---|---|---|---|
Cholesterol | 30.81mg | 18% | |
Sodium | 42.26mg | 3% | |
Potassium | 393.84mg | 15% | |
Total Carbs | 5.73g | 3% | |
Sugars | 2.93g | 20% | |
Dietary Fiber | 1.31g | 9% | |
Protein | 7.38g | 26% | |
Vitamin C | 141.1mg | 410% | |
Iron | 1mg | 10% | |
Calcium | 18.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.