Chile Rellenos With Red Chile Sauce Recipe

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Chile Rellenos With Red Chile Sauce
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Ingredients:

Directions:

  1. Make a 2 slit lengthwise in each green chile pepper. Very carefully remove the seeds. Place 1/8 of the cheese strips in each pepper.
  2. In large bowl combine egg, flour, baking powder, salt, and water. Whisk together making a thick batter.
  3. I large heavy pot place oil and heat on high until hot. You can deep fry or just an inch of oil will do.
  4. Dip stuffed chiles (which have been patted dry to insure batter will stick) in batter. Cook in hot oil for 3-4 minutes until they are golden brown. Drain well on paper towels.
  5. Spoon Santa Fe Red Chile Sauce on plate and top with chile relleno.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.79 Kcal (2997 kJ)
Calories from fat 386.57 Kcal
% Daily Value*
Total Fat 42.95g 66%
Cholesterol 147.4mg 49%
Sodium 1760.47mg 73%
Potassium 740.99mg 16%
Total Carbs 47.8g 16%
Sugars 5.63g 23%
Dietary Fiber 5.99g 24%
Protein 35.37g 71%
Vitamin C 218.7mg 365%
Vitamin A 1.1mg 38%
Iron 3.7mg 21%
Calcium 1101.5mg 110%
Amount Per 100 g
Calories 194.96 Kcal (816 kJ)
Calories from fat 105.29 Kcal
% Daily Value*
Total Fat 11.7g 66%
Cholesterol 40.15mg 49%
Sodium 479.5mg 73%
Potassium 201.82mg 16%
Total Carbs 13.02g 16%
Sugars 1.53g 23%
Dietary Fiber 1.63g 24%
Protein 9.63g 71%
Vitamin C 59.6mg 365%
Vitamin A 0.3mg 38%
Iron 1mg 21%
Calcium 300mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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