Amount Per 1 Serving | |||
Calories | 263.11 Kcal (1102 kJ) | ||
Calories from fat | 94.12 Kcal | ||
% Daily Value* | |||
Total Fat | 10.46g | 16% | |
---|---|---|---|
Cholesterol | 20.43mg | 7% | |
Sodium | 282.6mg | 12% | |
Potassium | 619.05mg | 13% | |
Total Carbs | 31.35g | 10% | |
Sugars | 9.85g | 39% | |
Dietary Fiber | 4.08g | 16% | |
Protein | 6.42g | 13% | |
Vitamin C | 45.8mg | 76% | |
Vitamin A | 1.9mg | 64% | |
Iron | 16.5mg | 92% | |
Calcium | 193.1mg | 19% |
Amount Per 100 g | |||
Calories | 74.97 Kcal (314 kJ) | ||
Calories from fat | 26.82 Kcal | ||
% Daily Value* | |||
Total Fat | 2.98g | 16% | |
---|---|---|---|
Cholesterol | 5.82mg | 7% | |
Sodium | 80.53mg | 12% | |
Potassium | 176.4mg | 13% | |
Total Carbs | 8.93g | 10% | |
Sugars | 2.81g | 39% | |
Dietary Fiber | 1.16g | 16% | |
Protein | 1.83g | 13% | |
Vitamin C | 13.1mg | 76% | |
Vitamin A | 0.5mg | 64% | |
Iron | 4.7mg | 92% | |
Calcium | 55mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.