Maryland Crab Balls Recipe

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Maryland Crab Balls
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Ingredients:

Directions:

  1. Put crabmeat in a bowl and gently sort through it for pieces of shell with a 2-pronged fork. Remove shell. Add all ingredients and mix gently until thoroughly blended. Form into balls. Deep fry until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.56 Kcal (128 kJ)
Calories from fat 11.93 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 5.84mg 2%
Sodium 26.06mg 1%
Potassium 4.53mg 0%
Total Carbs 1.02g 0%
Sugars 0.02g 0%
Dietary Fiber 0.06g 0%
Protein 3.35g 7%
Iron 0.1mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 159.77 Kcal (669 kJ)
Calories from fat 62.36 Kcal
% Daily Value*
Total Fat 6.93g 2%
Cholesterol 30.54mg 2%
Sodium 136.21mg 1%
Potassium 23.69mg 0%
Total Carbs 5.32g 0%
Sugars 0.13g 0%
Dietary Fiber 0.32g 0%
Protein 17.53g 7%
Vitamin C 0.2mg 0%
Iron 0.6mg 1%
Calcium 27.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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