Directions:
- Combine ingredients for the marinade and pour over lamb chunks (or other cuts). Marinate for 5 hours. Place lamb on skewers (or on rack, if not kebabs). Broil on all sides over medium coals to medium-rare to medium doneness, basting frequently with remaining marinade.
- (Note: This is enough for up to 4# lamb.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.73 Kcal (141 kJ) | ||
| Calories from fat | 1.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 840.37mg | 35% | |
| Potassium | 265.69mg | 6% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 46.4mg | 77% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 19.97 Kcal (84 kJ) | ||
| Calories from fat | 0.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 497.4mg | 35% | |
| Potassium | 157.26mg | 6% | |
| Total Carbs | 6.13g | 3% | |
| Sugars | 2.75g | 19% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 0.74g | 2% | |
| Vitamin C | 27.5mg | 77% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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