Mary Ann's Squash Casserole Recipe

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Mary Ann's Squash Casserole
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Ingredients:

Directions:

  1. Chop squash. Grate onions and carrots. Mix together and cook in water until tender. Drain well and mash vegetables. Add 1/4 of the stuffing and all other ingredients to vegetables and mix well. Pour into greased casserole and top with remaining stuffing dotted with butter. Bake at 350 for 45-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.26 Kcal (943 kJ)
Calories from fat 145.37 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 42.7mg 14%
Sodium 106.79mg 4%
Potassium 580.84mg 12%
Total Carbs 18.83g 6%
Sugars 11.09g 44%
Dietary Fiber 1.08g 4%
Protein 3.24g 6%
Vitamin C 14.2mg 24%
Vitamin A 0.4mg 13%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 74.8 Kcal (313 kJ)
Calories from fat 48.27 Kcal
% Daily Value*
Total Fat 5.36g 25%
Cholesterol 14.18mg 14%
Sodium 35.46mg 4%
Potassium 192.88mg 12%
Total Carbs 6.25g 6%
Sugars 3.68g 44%
Dietary Fiber 0.36g 4%
Protein 1.08g 6%
Vitamin C 4.7mg 24%
Vitamin A 0.1mg 13%
Calcium 14.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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