Directions:
- Season meat well with fresh pepper. Lay meat out in a baking dish. Next, mix garlic, vinegar and olive oil together. Stir well and pour over meat. Cover dish and place in refrigerator for 4-6 hours. Before cooking, remove meat from refrigerator, leaving in marinade and bring to almost room temperature before grilling. When grill is ready, remove and discard used marinade and grill to your liking. I prefer to season my meat with some Italian herbs (oregano, basil, etc.) before grilling but it is not necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.12 Kcal (436 kJ) | ||
| Calories from fat | 84.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Sodium | 5.23mg | 0% | |
| Potassium | 31.82mg | 1% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 319.62 Kcal (1338 kJ) | ||
| Calories from fat | 258.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.69g | 14% | |
|---|---|---|---|
| Sodium | 16.05mg | 0% | |
| Potassium | 97.68mg | 1% | |
| Total Carbs | 13.12g | 1% | |
| Sugars | 9.85g | 13% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.37g | 0% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 28.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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