Ingredients:
- 1 celery rib, diced into small pieces
- 1/4 tsp madras curry powder , optional you can also add cayenne pepper instead of the mustards if you like a spicy flavor
Directions:
- In medium bowl, place eggs, mayonnaise, celery, mustard powder, curry powder, salt, and pepper and gently mix until combined.
- You can toast the bread or leave it untoasted and spread an additional layer of mayonnaise on each half of bread. Line half of the slices with radicchio or arugula leaves. Spread with an even layer of egg salad. Top with remaining slice of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.19 Kcal (2082 kJ) | ||
| Calories from fat | 253.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.2g | 43% | |
|---|---|---|---|
| Cholesterol | 427.25mg | 142% | |
| Sodium | 674.28mg | 28% | |
| Potassium | 326.26mg | 7% | |
| Total Carbs | 37.44g | 12% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 22.27g | 45% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.1mg | 23% | |
| Calcium | 165.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 223.24 Kcal (935 kJ) | ||
| Calories from fat | 113.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 43% | |
|---|---|---|---|
| Cholesterol | 191.84mg | 142% | |
| Sodium | 302.76mg | 28% | |
| Potassium | 146.5mg | 7% | |
| Total Carbs | 16.81g | 12% | |
| Sugars | 2.78g | 25% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 10g | 45% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 23% | |
| Calcium | 74.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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