Marshmallow Fruit Salad Recipe

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Marshmallow Fruit Salad
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Ingredients:

Directions:

  1. In a large serving bowl, combine the fruit, pecans and sour cream. Fold in whipped topping and marshmallows. Cover and refrigerate until serving. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.53 Kcal (768 kJ)
Calories from fat 160.38 Kcal
% Daily Value*
Total Fat 17.82g 27%
Cholesterol 0.99mg 0%
Sodium 4.32mg 0%
Potassium 116.36mg 2%
Total Carbs 6.51g 2%
Sugars 3.3g 13%
Dietary Fiber 2.24g 9%
Protein 2.58g 5%
Vitamin C 1.5mg 3%
Iron 0.7mg 4%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 493.89 Kcal (2068 kJ)
Calories from fat 431.6 Kcal
% Daily Value*
Total Fat 47.96g 27%
Cholesterol 2.67mg 0%
Sodium 11.62mg 0%
Potassium 313.13mg 2%
Total Carbs 17.51g 2%
Sugars 8.89g 13%
Dietary Fiber 6.04g 9%
Protein 6.94g 5%
Vitamin C 4.1mg 3%
Iron 1.9mg 4%
Calcium 59.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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