Marshmallow Fruit Bowl Recipe

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Marshmallow Fruit Bowl
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Ingredients:

Directions:

  1. Drain pineapple and mixed fruit, reserving 1 cup of juice.
  2. Set fruit aside.
  3. In a saucepan, combine lemon juice, sugar, flour and reserved fruit juice; stir until smooth.
  4. Cook and stir until heated through.
  5. Add a small amount of hot liquid to eggs and mix quickly to temper; return all to pan.
  6. Bring to a boil; boil and stir for 2 minutes.
  7. Cool completely.
  8. Fold in whipped topping.
  9. Fold in marshmallows, pineapple and mixed fruit.
  10. Transfer to a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.7 Kcal (208 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 32.74mg 11%
Sodium 12.93mg 1%
Potassium 20.16mg 0%
Total Carbs 9.3g 3%
Sugars 6.26g 25%
Dietary Fiber 0.08g 0%
Protein 1.5g 3%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 101.98 Kcal (427 kJ)
Calories from fat 18.63 Kcal
% Daily Value*
Total Fat 2.07g 2%
Cholesterol 67.17mg 11%
Sodium 26.54mg 1%
Potassium 41.37mg 0%
Total Carbs 19.08g 3%
Sugars 12.85g 25%
Dietary Fiber 0.15g 0%
Protein 3.08g 3%
Vitamin C 5.8mg 5%
Iron 0.4mg 1%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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