Marsala Pork Tenderloin with Sage Recipe

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Marsala Pork Tenderloin with Sage
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Ingredients:

Directions:

  1. Place the pork in a ziploc bag or non-metallic container with salt and pepper (to taste), olive oil, lemon juice, and ground sage.
  2. Cover and refrigerate for at least 2 hours, turning after 1 hour.
  3. Preheat oven to 350 degrees F.
  4. Place a large ovenproof skillet over medium-high heat.
  5. Remove tenderloins from marinade and sear in hot pan, turning frequently until browned all over.
  6. Place ovenproof skillet in oven and roast for 10-20 minutes.
  7. (If not using an ovenproof skillet, transfer the tenderloins to a roasting pan, but use skillet to make sauce.) When cooked, remove pork, set aside, and cover to keep warm.
  8. Place skillet over high heat.
  9. When hot, add the marsala wine.
  10. Cook until steaming.
  11. Add the chicken stock, fresh chopped sage leaves, and minced shallot, scraping seared pork bits from bottom of pan.
  12. Cook, reducing, over high heat until the sauce reduces by at least half.
  13. Turn off heat add butter, stirring until melted.
  14. Season with salt and pepper to taste.
  15. Cut tenderloins on an angle into 1/2 inch thick pieces.
  16. Arrange on plate and serve with sauce (be careful not to overcook the pork).
  17. I originally found this recipe at Gail's Recipe Swap, posted by MariaD/No CA.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.94 Kcal (3960 kJ)
Calories from fat 606.39 Kcal
% Daily Value*
Total Fat 67.38g 104%
Cholesterol 179.39mg 60%
Sodium 914.2mg 38%
Potassium 1132.88mg 24%
Total Carbs 20.47g 7%
Sugars 1.75g 7%
Dietary Fiber 0.6g 2%
Protein 54.84g 110%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 180.33 Kcal (755 kJ)
Calories from fat 115.6 Kcal
% Daily Value*
Total Fat 12.84g 104%
Cholesterol 34.2mg 60%
Sodium 174.28mg 38%
Potassium 215.97mg 24%
Total Carbs 3.9g 7%
Sugars 0.33g 7%
Dietary Fiber 0.11g 2%
Protein 10.45g 110%
Vitamin C 1.1mg 10%
Iron 0.5mg 15%
Calcium 5.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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