Directions:
- In small bowl, combine marmalade, soy sauce, sesame oil, garlic, ginger and sesame seeds; set aside.
- Trim any excess fat from lamb. Place lamb in large plastic bag and add marinade. Chill for at least 8 hours turning occasionally.
- Remove lamb from marinade; reserve marinade. Roll lamb up and tie at 2 intervals with string. Place lamb in roasting pan and pour half of the marinade around meat.
- Roast lamb at 450 for 10 minutes, then lower heat to 350 for one to 1-1/2 hours or until meat thermometer registers 150 for medium rare, basting occasionally with remaining marinade.
- Let lamb stand for 5 - 10 minutes, loosely covered, before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.81 Kcal (2871 kJ) | ||
| Calories from fat | 435.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.39g | 74% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 378.02mg | 16% | |
| Potassium | 659.95mg | 14% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 19.29g | 77% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 39.11g | 78% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.93 Kcal (1076 kJ) | ||
| Calories from fat | 163.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 74% | |
|---|---|---|---|
| Cholesterol | 56.08mg | 50% | |
| Sodium | 141.62mg | 16% | |
| Potassium | 247.25mg | 14% | |
| Total Carbs | 8.16g | 7% | |
| Sugars | 7.23g | 77% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 14.65g | 78% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.8mg | 26% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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