Marmalade Glazed Ham Recipe

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Marmalade Glazed Ham
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Ingredients
6
Count
Nutrition
204
Calories
Total time
11
Minutes
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Ingredients:

  • 1/2 cup of firmly packed brown sugar
  • 1/2 tsp dry mustard
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg

Directions:

  1. Heat oven to 325F'Score the fat on the ham into diamonds.
  2. Bake uncovered for 1 1/2 hours.
  3. Combine the remaining ingredients and mix well.
  4. During the last 20 minutes of baking time increase the oven temp tp 400 degrees F.
  5. Spoon half the glaze over the ham covering the sides as well.
  6. Return to oven for 10 minutes.
  7. Spoon the rest of the glaze over the ham bake a final 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.44 Kcal (856 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 6.32mg 2%
Sodium 1137.18mg 47%
Potassium 322.69mg 7%
Total Carbs 39.7g 13%
Sugars 21.35g 85%
Dietary Fiber 0.27g 1%
Protein 8.43g 17%
Vitamin C 5.4mg 9%
Iron 2.2mg 12%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 84.64 Kcal (354 kJ)
Calories from fat 7.93 Kcal
% Daily Value*
Total Fat 0.88g 3%
Cholesterol 2.62mg 2%
Sodium 470.82mg 47%
Potassium 133.6mg 7%
Total Carbs 16.43g 13%
Sugars 8.84g 85%
Dietary Fiber 0.11g 1%
Protein 3.49g 17%
Vitamin C 2.2mg 9%
Iron 0.9mg 12%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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