Mark Bittman's Chocolate Souffle Recipe

Posted by
Rate It!
Mark Bittman's Chocolate Souffle
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Butter two 2-cup or one 4-cup soufflé or other deep baking dish(es). Sprinkle each with sugar, invert it and tap to remove excess sugar.
  2. Beat egg yolks with all but 1 tablespoon sugar until very light and very thick; mixture will fall in a ribbon from beaters when it is ready. Mix in the melted chocolate until well combined; set aside.
  3. Wash beaters well, then beat egg whites with salt and cream of tartar until whites hold soft peaks; continue to beat, gradually adding remaining tablespoon sugar, until they are very stiff and glossy.
  4. Stir a good spoonful of whites thoroughly into egg yolk mixture to lighten it; then fold in remaining whites, using a rubber spatula.
  5. Transfer to prepared soufflé dish(es); at this point you can cover and refrigerate until you are ready to bake.
  6. Bake until center is nearly set, 20 minutes for individual soufflés and 25 to 35 minutes for a single large soufflé. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.56 Kcal (1317 kJ)
Calories from fat 144.33 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 265.6mg 89%
Sodium 162.82mg 7%
Potassium 155.07mg 3%
Total Carbs 36.57g 12%
Sugars 31.88g 128%
Dietary Fiber 0.57g 2%
Protein 9.5g 19%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 258.37 Kcal (1082 kJ)
Calories from fat 118.54 Kcal
% Daily Value*
Total Fat 13.17g 25%
Cholesterol 218.16mg 89%
Sodium 133.73mg 7%
Potassium 127.36mg 3%
Total Carbs 30.04g 12%
Sugars 26.18g 128%
Dietary Fiber 0.47g 2%
Protein 7.8g 19%
Vitamin A 0.1mg 2%
Iron 1.3mg 9%
Calcium 47.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top