Marinated Vegetables Cheese And Sausage Recipe

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Marinated Vegetables Cheese And Sausage
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Ingredients:

Directions:

  1. 1. Cook artichoke hearts according to package directions. Drain and cool. Place in a large nonmetal bowl. Cut cheese and sausage into 1/2-inch cubes. Add to bowl. Toss in mushroom halves, olives, and zucchini sticks.
  2. 2. In a screw-top jar combine vinegar, oil, Italian seasoning, red pepper, dry mustard, and garlic. Cover and shake well; pour over ingredients in bowl. Cover and refrigerate for at least 4 hours or up to 24 hours, stirring occasionally. Just before serving, gently stir in the cherry tomato halves. Serve with wooden picks or over salad greens. Makes 16 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.04 Kcal (591 kJ)
Calories from fat 103.13 Kcal
% Daily Value*
Total Fat 11.46g 18%
Cholesterol 17.3mg 6%
Sodium 291.29mg 12%
Potassium 171.7mg 4%
Total Carbs 4.28g 1%
Sugars 1.07g 4%
Dietary Fiber 1.15g 5%
Protein 5.21g 10%
Vitamin C 4.4mg 7%
Iron 0.1mg 1%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 166.03 Kcal (695 kJ)
Calories from fat 121.4 Kcal
% Daily Value*
Total Fat 13.49g 18%
Cholesterol 20.37mg 6%
Sodium 342.9mg 12%
Potassium 202.12mg 4%
Total Carbs 5.04g 1%
Sugars 1.26g 4%
Dietary Fiber 1.36g 5%
Protein 6.14g 10%
Vitamin C 5.2mg 7%
Iron 0.2mg 1%
Calcium 122mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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