Directions:
- Mix all ingredients together.
- Marinate as long as possible in the fridge preferably overnight.
- Enjoy as part of a tuna nicoise salad or on wholemeal rolls with avocado, tomatoes and salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.24 Kcal (629 kJ) | ||
| Calories from fat | 93.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 3% | |
| Sodium | 151.1mg | 6% | |
| Potassium | 102.2mg | 2% | |
| Total Carbs | 0.79g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 242.42 Kcal (1015 kJ) | ||
| Calories from fat | 151.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 16% | |
|---|---|---|---|
| Cholesterol | 12.34mg | 3% | |
| Sodium | 243.8mg | 6% | |
| Potassium | 164.91mg | 2% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.56g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 20.03g | 25% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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