Marinated Roast Pork with Cilantro Potatoes Recipe

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Marinated Roast Pork with Cilantro Potatoes
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Ingredients:

Directions:

  1. Make pork: Cut into 1 1/2-in. chunks, trimming large pieces of fat (leave some, or pork will be dry). Put meat in a 1-gal. resealable plastic bag; set in a deep bowl. Mix remaining pork ingredients and 2 cups water. Pour into bag; seal. Chill overnight.
  2. Preheat oven to 350°. Pour meat and marinade into a strainer set over a bowl. Spread meat in a roasting pan and add 1 cup marinade (discard the rest). Seal pan with foil. Bake 1 hour. Uncover (it will be juicy). Bake 1 hour more, turning meat twice. Spoon out all but about 1/2 cup liquid. Bake, turning meat twice, until browned and crisp at edges, 30 more minutes. Meanwhile, start potatoes.
  3. Make potatoes: Simmer them in a large covered saucepan with 1 tsp. salt and water to cover until tender, 15 minutes. Drain, return to pan, and cook over low heat until dry, stirring gently a couple of times, 1 to 2 minutes. Combine remaining 1/2 tsp. salt and other potato ingredients in a large bowl. Stir in potatoes.
  4. Arrange meat and potatoes in a shallow serving bowl. Scatter more cilantro on top. Season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7468.43 Kcal (31269 kJ)
Calories from fat 2313.82 Kcal
% Daily Value*
Total Fat 257.09g 396%
Cholesterol 1088.4mg 363%
Sodium 16898.88mg 704%
Potassium 9548.43mg 203%
Total Carbs 365.9g 122%
Sugars 117.9g 472%
Dietary Fiber 76.99g 308%
Protein 803.15g 1606%
Vitamin C 137mg 228%
Vitamin A 9.1mg 303%
Iron 31.1mg 173%
Calcium 514.1mg 51%
Amount Per 100 g
Calories 222.84 Kcal (933 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 396%
Cholesterol 32.47mg 363%
Sodium 504.21mg 704%
Potassium 284.9mg 203%
Total Carbs 10.92g 122%
Sugars 3.52g 472%
Dietary Fiber 2.3g 308%
Protein 23.96g 1606%
Vitamin C 4.1mg 228%
Vitamin A 0.3mg 303%
Iron 0.9mg 173%
Calcium 15.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 170
    Points
  • 173
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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