Marinated Red Onion, Orange and Apple Salad Recipe

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Marinated Red Onion, Orange and Apple Salad
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Ingredients:

Directions:

  1. In a medium bowl with a tight fitting lid, combine the onion, orange and apple rings, separating rings to mix.
  2. Combine sugar and seasonings mix. Sprinkle over the rings, stirring to mix.
  3. Marinate in refrigerator 8 hours, occasionally turning bowl over to mix.
  4. Sprinkle with basil, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.52 Kcal (149 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.05mg 0%
Sodium 0.6mg 0%
Potassium 11.42mg 0%
Total Carbs 8.96g 3%
Sugars 8.63g 35%
Dietary Fiber 0.14g 1%
Protein 0.08g 0%
Vitamin C 0.5mg 1%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 222.81 Kcal (933 kJ)
Calories from fat 3.07 Kcal
% Daily Value*
Total Fat 0.34g 0%
Cholesterol 0.31mg 0%
Sodium 3.79mg 0%
Potassium 71.66mg 0%
Total Carbs 56.2g 3%
Sugars 54.13g 35%
Dietary Fiber 0.85g 1%
Protein 0.48g 0%
Vitamin C 3.3mg 1%
Iron 0.1mg 0%
Calcium 15mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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