Fruit Chutney Recipe

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Ingredients:

Serving

1/3 cup red onion, chopped
1/4 cup unsalted butter
2 large tart apples, peeled, cored, quartered , cut into 1/4-inch slices
2 large pears, peeled, cored, cut into 3/4-inch cubes
3/4 cup dried cranberries
1/2 cup orange juice
6 tbsp brown sugar
1/4 cup cider vinegar
1 tsp rosemary, crushed
1/4 tsp ground allspice
1/4 tsp ground nutmeg
3 navel oranges, peeled, sectioned

Directions:

In a large saucepan, saute onion in butter until tender, then add apples & pears & cook 2 to 5 minutes or until softened, stirring constantly.
Add cranberries, orange juice, brown sugar, vinegar, rosemary, allspice & nutmeg, mixing well. Cook over medium heat for 12 to 15 minutes or until thickened.
Remove from heat, add oranges, & serve warm. Store leftovers covered in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.66 Kcal (1322 kJ)
Calories from fat	106.11 Kcal
		% Daily Value*
Total Fat	11.79g	18%
Cholesterol	30.5mg	10%
Sodium	9.17mg	0%
Potassium	260.13mg	6%
Total Carbs	54.63g	18%
Sugars	43.3g	173%
Dietary Fiber	5.16g	21%
Protein	0.6g	1%
Vitamin C	21.1mg	35%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	139.74 Kcal (585 kJ)
Calories from fat	46.97 Kcal
		% Daily Value*
Total Fat	5.22g	18%
Cholesterol	13.5mg	10%
Sodium	4.06mg	0%
Potassium	115.15mg	6%
Total Carbs	24.19g	18%
Sugars	19.17g	173%
Dietary Fiber	2.28g	21%
Protein	0.27g	1%
Vitamin C	9.3mg	35%
Vitamin A	0.1mg	5%
Iron	0.2mg	2%
Calcium	16.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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