Marinated Portabella Mushrooms pizzas Recipe

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Marinated Portabella Mushrooms  pizzas
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  1. Place mushrooms in a quart size zip lock bag with oil, vinegar and garlic.
  2. Marinate for 1 hour, tossing once or twice.
  3. Season with salt and pepper to taste.
  4. Broil mushrooms for about 4 minutes on each side, stem side down first, then flip.
  5. Carefully remove from broiler and top each mushroom with 2 tablespoons hummus, a slice of tomato & 1 tablespoon feta.
  6. Return to broiler and broil for 1 minute longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.06 Kcal (1060 kJ)
Calories from fat 185.35 Kcal
% Daily Value*
Total Fat 20.59g 32%
Cholesterol 25.23mg 8%
Sodium 346.97mg 14%
Potassium 401.91mg 9%
Total Carbs 10.6g 4%
Sugars 7.29g 29%
Dietary Fiber 1.31g 5%
Protein 6.25g 12%
Vitamin C 3.2mg 5%
Iron 0.7mg 4%
Calcium 155.7mg 16%
Amount Per 100 g
Calories 147.59 Kcal (618 kJ)
Calories from fat 108.1 Kcal
% Daily Value*
Total Fat 12.01g 32%
Cholesterol 14.72mg 8%
Sodium 202.36mg 14%
Potassium 234.4mg 9%
Total Carbs 6.18g 4%
Sugars 4.25g 29%
Dietary Fiber 0.76g 5%
Protein 3.64g 12%
Vitamin C 1.9mg 5%
Iron 0.4mg 4%
Calcium 90.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

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