Crisp Tossed Salad Recipe

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Crisp Tossed Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the lettuce, cauliflower, broccoli, carrots, onion and bacon. Top with cheese.
  2. Combine the mayonnaise, sugar and lemon juice. Pour over lettuce mixture and toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.94 Kcal (2319 kJ)
Calories from fat 406.3 Kcal
% Daily Value*
Total Fat 45.14g 69%
Cholesterol 96.87mg 32%
Sodium 2097.9mg 87%
Potassium 471.01mg 10%
Total Carbs 11.3g 4%
Sugars 6.47g 26%
Dietary Fiber 1.27g 5%
Protein 26.81g 54%
Vitamin C 18.4mg 31%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 323.66 Kcal (1355 kJ)
Calories from fat 237.39 Kcal
% Daily Value*
Total Fat 26.38g 69%
Cholesterol 56.6mg 32%
Sodium 1225.77mg 87%
Potassium 275.2mg 10%
Total Carbs 6.6g 4%
Sugars 3.78g 26%
Dietary Fiber 0.74g 5%
Protein 15.67g 54%
Vitamin C 10.7mg 31%
Vitamin A 0.1mg 7%
Iron 1.1mg 10%
Calcium 35.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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