Directions:
- Put large boneless beef roast or brisket in nonmetallic container.
- Combine water, salt, sugar, peppercorns, garlic, bay leaves and pickling spices.
- Pour mixture over meat and refrigerate for 2 days.
- Discard marinade liquid.
- Other meat can be used in place of beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.96 Kcal (829 kJ) | ||
| Calories from fat | 73.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 84.25mg | 28% | |
| Sodium | 9518.84mg | 397% | |
| Potassium | 355.02mg | 8% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 27.46g | 55% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 44.51 Kcal (186 kJ) | ||
| Calories from fat | 16.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 13% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 28% | |
| Sodium | 2140.03mg | 397% | |
| Potassium | 79.81mg | 8% | |
| Total Carbs | 0.7g | 1% | |
| Sugars | 0.59g | 10% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.17g | 55% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.5mg | 12% | |
| Calcium | 13.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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