Marinated Berries (Food Network Kitchens) Recipe

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Marinated Berries (Food Network Kitchens)
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Ingredients:

Directions:

  1. In a small saucepan, combine the sugar, vanilla bean and seeds, citrus zests, and water. Bring to a boil and then reduce the heat to low. Simmer very gently to make a loose syrup, about 25 minutes. Remove from the heat and add the citrus juices. Combine the berries in a bowl. Strain the warm syrup over the berries and marinate at room temperature for 30 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.36 Kcal (211 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 1.72mg 0%
Potassium 116.77mg 2%
Total Carbs 12.31g 4%
Sugars 8.1g 32%
Dietary Fiber 2.91g 12%
Protein 0.86g 2%
Vitamin C 30.4mg 51%
Iron 0.3mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 38.65 Kcal (162 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1.32mg 0%
Potassium 89.63mg 2%
Total Carbs 9.45g 4%
Sugars 6.21g 32%
Dietary Fiber 2.23g 12%
Protein 0.66g 2%
Vitamin C 23.3mg 51%
Iron 0.2mg 1%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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