Marinated Beef Satays with Sweet Chile Dipping Sauce (Ming Tsai) Recipe

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Marinated Beef Satays with Sweet Chile Dipping Sauce (Ming Tsai)
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  1. Marinate steak in a bowl with oils, soy sauce, wine, garlic, scallions, black pepper, and sugar. Let stand at least 4 hours refrigerated.
  2. On a hot oiled grill, cook satays until medium rare.
  3. On a large plate, arrange red lettuce, noodles, and basil. Wrap beef, noodles, and basil with the lettuce, in amounts desired. Dip into the Sweet Chile Dipping Sauce.
  4. Suggested drink: Singha Beer
  5. Sweet Chile Dipping Sauce:
  6. In a hot saute pan, coat with oil and cook pepper, shallots, ginger, chiles, and lemongrass until soft. Deglaze with juice. Add honey and salt and check for seasoning. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.06 Kcal (3693 kJ)
Calories from fat 224.95 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 38.55mg 13%
Sodium 870.7mg 36%
Potassium 3493.12mg 74%
Total Carbs 111.54g 37%
Sugars 26.54g 106%
Dietary Fiber 28.72g 115%
Protein 48.17g 96%
Vitamin C 83.2mg 139%
Vitamin A 0.7mg 25%
Iron 31.2mg 173%
Calcium 500.9mg 50%
Amount Per 100 g
Calories 70.97 Kcal (297 kJ)
Calories from fat 18.1 Kcal
% Daily Value*
Total Fat 2.01g 38%
Cholesterol 3.1mg 13%
Sodium 70.05mg 36%
Potassium 281.04mg 74%
Total Carbs 8.97g 37%
Sugars 2.14g 106%
Dietary Fiber 2.31g 115%
Protein 3.88g 96%
Vitamin C 6.7mg 139%
Vitamin A 0.1mg 25%
Iron 2.5mg 173%
Calcium 40.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
  • 21

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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