Directions:
- Heat the oil in a large pot over medium heat. Add the garlic and cook until golden but not browned, about 1 minute. Add the tomatoes and their juices, red pepper, oregano, salt, and sugar. Bring to a boil. Reduce heat to medium-low and simmer (crushing the tomatoes with the back of a wooden spoon if using whole tomatoes) until the sauce thickens slightly, about 20 minutes. Add the mussels. Cover and cook until the mussels open, 4 to 6 minutes. Remove and discard any that don't open. Meanwhile, cook the linguine according to the package directions. Add the linguine and the parsley to the sauce and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2318.63 Kcal (9708 kJ) | ||
| Calories from fat | 334.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.16g | 57% | |
|---|---|---|---|
| Cholesterol | 195.02mg | 65% | |
| Sodium | 3811.66mg | 159% | |
| Potassium | 3567.41mg | 76% | |
| Total Carbs | 381.29g | 127% | |
| Sugars | 35.85g | 143% | |
| Dietary Fiber | 36.95g | 148% | |
| Protein | 123.09g | 246% | |
| Vitamin C | 192.1mg | 320% | |
| Iron | 29.8mg | 166% | |
| Calcium | 397.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 131.25 Kcal (550 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 57% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 65% | |
| Sodium | 215.76mg | 159% | |
| Potassium | 201.94mg | 76% | |
| Total Carbs | 21.58g | 127% | |
| Sugars | 2.03g | 143% | |
| Dietary Fiber | 2.09g | 148% | |
| Protein | 6.97g | 246% | |
| Vitamin C | 10.9mg | 320% | |
| Iron | 1.7mg | 166% | |
| Calcium | 22.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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