Spicy Crab Cakes With Horseradish Mayo Recipe

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Spicy Crab Cakes With Horseradish Mayo
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Ingredients:

Directions:

  1. Tear up the bread and pulse in a food processor to make fine, soft crumbs (about 4 cups). Transfer the bread crumbs to a shallow pan and mix in 1/2 cup of the parsley.
  2. In a food processor, combine the egg yolk, lemon juice, Worcestershire sauce, Tabasco sauce, mustard, paprika, thyme, and black pepper. Pulse to combine. With the motor running, add the oil through the feed tube in a slow, steady stream until the mixture emulsifies and forms a mayonnaise-type sauce. Transfer sauce to a bowl.
  3. In a large bowl, combine the onion and bell pepper with the remaining 1/4 cup of parsley. Add the mayonnaise-type sauce and crabmeat and mix lightly. Using a rubber spatula, fold in 1 cup of the bread crumb mixture. Do not overwork the mixture. Gently form 6 cakes and flatten them into patties about 1/2 inch thick. Dredge the patties lightly in the remaining bread crumb mixture. Cover the crab cakes with plastic wrap and refrigerate for an hour or longer.
  4. Heat a non-stick skillet on medium heat and add about 2 Tbsp of butter to the pan. Working in batches, fry crab cakes gently 4 to 5 minutes on each side, until they are golden brown and heated through. Add more butter to the pan if necessary.
  5. To prepare the horseradish mayo, combine all ingredients in a small bowl and mix well. Taste and adjust seasoning. Cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.76 Kcal (1971 kJ)
Calories from fat 382.15 Kcal
% Daily Value*
Total Fat 42.46g 65%
Cholesterol 46.4mg 15%
Sodium 299.26mg 12%
Potassium 136.93mg 3%
Total Carbs 4.78g 2%
Sugars 2.53g 10%
Dietary Fiber 0.89g 4%
Protein 17g 34%
Vitamin C 31.3mg 52%
Vitamin A 0.4mg 13%
Iron 7.6mg 42%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 255.95 Kcal (1072 kJ)
Calories from fat 207.77 Kcal
% Daily Value*
Total Fat 23.09g 65%
Cholesterol 25.23mg 15%
Sodium 162.71mg 12%
Potassium 74.45mg 3%
Total Carbs 2.6g 2%
Sugars 1.37g 10%
Dietary Fiber 0.48g 4%
Protein 9.24g 34%
Vitamin C 17mg 52%
Vitamin A 0.2mg 13%
Iron 4.1mg 42%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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