Marinade for Charcoal Grilled Chicken Recipe

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Marinade for Charcoal Grilled Chicken
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Ingredients:

Directions:

  1. Start a charcoal fire with the coals in the center of the grill.
  2. Rub the chicken pieces with salt, pepper and cayenne to taste.
  3. Mix mayo, cider vinegar, and sugar.
  4. Rub the chicken with the mayo mixture, reserving a small amount to baste the chicken with at the end of its cooking.
  5. Let the chicken sit for about 30-45 minutes while charcoal gets ready to cook.
  6. Grill the chicken skin side down for 30 minutes, to the outside of the grill, not directly over the hot coals. After 30 minutes, turn the chicken and continue to cook until done, turning occasionally as needed. Time will vary depending on the size of your pieces and how hot the fire is.
  7. When the chicken is done cooking, baste the chicken with the reserved marinade.
  8. You can substitute a package of any bone in chicken pieces you like for the whole chicken!
  9. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.61 Kcal (2356 kJ)
Calories from fat 420.98 Kcal
% Daily Value*
Total Fat 46.78g 72%
Cholesterol 168.45mg 56%
Sodium 296.92mg 12%
Potassium 338.63mg 7%
Total Carbs 1.16g 0%
Sugars 1.37g 5%
Protein 31.66g 63%
Vitamin C 5.2mg 9%
Iron 1.7mg 10%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 270.97 Kcal (1134 kJ)
Calories from fat 202.75 Kcal
% Daily Value*
Total Fat 22.53g 72%
Cholesterol 81.13mg 56%
Sodium 143mg 12%
Potassium 163.09mg 7%
Total Carbs 0.56g 0%
Sugars 0.66g 5%
Protein 15.25g 63%
Vitamin C 2.5mg 9%
Iron 0.8mg 10%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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