Marilyn Conway's Celery Seed Cole Slaw Recipe

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Marilyn Conway's Celery Seed Cole Slaw
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Ingredients:

  • 1 (16 oz) bag cabbage
  • grated carrot (optional)
  • 3 tbsp sugar
  • 2 tbsp vinegar
  • salt and pepper

Directions:

  1. Rinse the cabbage in cold water. If you have carrots on hand, you may grate a couple and add to the cabbage. Drain the cabbage and place in large bowl. Add ice cubes to surround the grated vegetable(s) and refrigerate.
  2. Combine the sugar, vinegar and vegetable oil, whisking to emulsify. Whisk in the celery seeds. Add salt and pepper to taste.
  3. Drain the cabbage mixture and add the dressing, tossing gently to coat. Cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.8 Kcal (309 kJ)
Calories from fat 62.33 Kcal
% Daily Value*
Total Fat 6.93g 11%
Sodium 1.57mg 0%
Potassium 13.16mg 0%
Total Carbs 3.42g 1%
Sugars 3.05g 12%
Dietary Fiber 0.17g 1%
Protein 0.13g 0%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 420.08 Kcal (1759 kJ)
Calories from fat 354.75 Kcal
% Daily Value*
Total Fat 39.42g 11%
Sodium 8.95mg 0%
Potassium 74.9mg 0%
Total Carbs 19.45g 1%
Sugars 17.37g 12%
Dietary Fiber 0.95g 1%
Protein 0.71g 0%
Vitamin C 7.9mg 2%
Iron 1.3mg 1%
Calcium 59.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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