Directions:
- Combine all ingredients in a blender and blend until smooth. Store in an airtight container in the refrigerator until ready to use. Mixture can be used as salad dressing or marinade.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1615.96 Kcal (6766 kJ) | ||
| Calories from fat | 479.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.31g | 82% | |
|---|---|---|---|
| Cholesterol | 18.33mg | 6% | |
| Sodium | 585.23mg | 24% | |
| Potassium | 1255.26mg | 27% | |
| Total Carbs | 239.2g | 80% | |
| Sugars | 9.88g | 40% | |
| Dietary Fiber | 36.03g | 144% | |
| Protein | 45.46g | 91% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 7.3mg | 40% | |
| Calcium | 221.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 395.73 Kcal (1657 kJ) | ||
| Calories from fat | 117.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 82% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 6% | |
| Sodium | 143.32mg | 24% | |
| Potassium | 307.4mg | 27% | |
| Total Carbs | 58.58g | 80% | |
| Sugars | 2.42g | 40% | |
| Dietary Fiber | 8.82g | 144% | |
| Protein | 11.13g | 91% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.8mg | 40% | |
| Calcium | 54.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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