Directions:
- Prepare the dressing by mixing until combined mustard, olive oil, both vinegars and add salt and pepper to taste.
- On large cutting board chop all the veggies into small 1/2 inch size pieces combining as you chop each item.
- Slowly add dressing to vegetables and mix until the taste is perfect.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.18 Kcal (1906 kJ) | ||
| Calories from fat | 272.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.29g | 47% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 13% | |
| Sodium | 581.07mg | 24% | |
| Potassium | 1761.53mg | 37% | |
| Total Carbs | 29.69g | 10% | |
| Sugars | 12.78g | 51% | |
| Dietary Fiber | 15.64g | 63% | |
| Protein | 12g | 24% | |
| Vitamin C | 109mg | 182% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 372.2mg | 2068% | |
| Calcium | 491.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 62.99 Kcal (264 kJ) | ||
| Calories from fat | 37.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 47% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 13% | |
| Sodium | 80.41mg | 24% | |
| Potassium | 243.77mg | 37% | |
| Total Carbs | 4.11g | 10% | |
| Sugars | 1.77g | 51% | |
| Dietary Fiber | 2.16g | 63% | |
| Protein | 1.66g | 24% | |
| Vitamin C | 15.1mg | 182% | |
| Vitamin A | 0.5mg | 123% | |
| Iron | 51.5mg | 2068% | |
| Calcium | 68.1mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna and White Bean Salad With Dijon Dressing
Olive oil, Dijon mustard, Red wine vinegar, Lemon, juiced and 8 more.. -
Basic Vinaigrette
Dijon mustard, Red wine vinegar, Vegetable oil, Olive oil and 3 more.. -
Roasted Red Pepper and Tomato Soup
Olive oil, Salt, Garlic cloves, whole and unpeeled and 8 more.. -
Crab and Shrimp Pasta Salad
Uncooked tri-colored spiral pasta, Mayonnaise and 9 more.. -
Stuffed Shells With Arrabbiata Sauce
Jumbo pasta shells (approximately 36 shells ) and 14 more.. -
Grilled Salade Nicoise
Anchovy, rinsed, dried and minced (about 4) and 18 more.. -
Stuffed Shells With Arrabbiata Sauce
Jumbo pasta shells (approximately 36 shells ) and 14 more.. -
Antipasto Salad
Rotini , fusilli, or other short pasta and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
