Directions:
- Melt butter in a heavy saucepan over medium heat; whisk in flour, and cook, whisking constantly, until lightly browned. Add onion and mushrooms; cook, stirring constantly, 1 minute. Add tomato and remaining ingredients; bring to a boil, reduce heat, and simmer, stirring occasionally, 45 minutes. Remove bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.96 Kcal (1486 kJ) | ||
| Calories from fat | 157.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 27% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 941.79mg | 39% | |
| Potassium | 686.27mg | 15% | |
| Total Carbs | 23.2g | 8% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.15 Kcal (327 kJ) | ||
| Calories from fat | 34.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 27% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 15% | |
| Sodium | 207.36mg | 39% | |
| Potassium | 151.1mg | 15% | |
| Total Carbs | 5.11g | 8% | |
| Sugars | 1.4g | 25% | |
| Dietary Fiber | 0.69g | 13% | |
| Protein | 1.36g | 12% | |
| Vitamin C | 4.9mg | 37% | |
| Iron | 0.2mg | 5% | |
| Calcium | 14.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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