Mapled Ham Recipe

Posted by
Rate It!
Mapled Ham
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (4 lb) boneless ham
  • 1 (8 oz) can pineapple slices, canned in syrup
  • 10 whole cloves
  • 2 cups water
  • 1/4 cup brown sugar
  • 2 tbsp honey
  • 2 tbsp butter

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Prick the ham with a fork. Place the pineapple slices on the ham, securing with toothpicks. Press the cloves into the ham. Place the ham in a baking dish with the water.
  3. In a saucepan over low heat, melt the butter, and mix in the syrup, brown sugar, and honey until heated through. Pour 1/2 the mixture over the ham.
  4. Bake the ham 1 hour and 30 minutes in the preheated oven. Baste frequently with the remaining butter and syrup mixture.
  5. Remove the ham from heat, and drain pan drippings into a saucepan over medium heat. Cook and stir until thickened, and serve with the ham.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.92 Kcal (737 kJ)
Calories from fat 44.46 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 25.12mg 8%
Sodium 488.62mg 20%
Potassium 179.3mg 4%
Total Carbs 26.08g 9%
Sugars 25.5g 102%
Dietary Fiber 0.02g 0%
Protein 6.85g 14%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 151.19 Kcal (633 kJ)
Calories from fat 38.21 Kcal
% Daily Value*
Total Fat 4.25g 8%
Cholesterol 21.59mg 8%
Sodium 419.95mg 20%
Potassium 154.1mg 4%
Total Carbs 22.42g 9%
Sugars 21.91g 102%
Dietary Fiber 0.02g 0%
Protein 5.89g 14%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 32.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top