Maple Pumpkin Pie Recipe

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Maple Pumpkin Pie
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Ingredients:

  • 2 eggs
  • 1 can (15 oz) solid- pack pumpkin
  • 3/4 cup sugar
  • 1/2 cup maple syrup
  • 1/4 tsp salt
  • pastry for single- crust pie (9 inches)
  • maple whipped cream:
  • 2 tbsp confectioners' sugar
  • 1 tbsp maple syrup
  • chopped pecans , optional

Directions:

  1. In a large bowl, combine the first seven ingredients; beat until smooth. Line a 9-in. pie plate with pastry; trim and flute edges. Pour filling into crust.
  2. Bake at 425° for 15 minutes. Reduce heat to 350°. Bake 45-50 minutes longer or until crust is golden brown and top of pie is set (cover edges with foil during the last 15 minutes to prevent overbrowning if necessary). Cool on a wire rack for 1 hour. Refrigerate overnight or until set.
  3. In a small bowl, beat the cream, confectioners' sugar, syrup and pumpkin pie spice until stiff peaks form. Pipe or dollop onto pie. Sprinkle with pecans if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.18 Kcal (1428 kJ)
Calories from fat 150.66 Kcal
% Daily Value*
Total Fat 16.74g 26%
Cholesterol 70.61mg 24%
Sodium 247.38mg 10%
Potassium 197.51mg 4%
Total Carbs 44.17g 15%
Sugars 29.84g 119%
Dietary Fiber 0.81g 3%
Protein 5.43g 11%
Vitamin C 1.2mg 2%
Iron 1mg 6%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 276.48 Kcal (1158 kJ)
Calories from fat 122.09 Kcal
% Daily Value*
Total Fat 13.57g 26%
Cholesterol 57.22mg 24%
Sodium 200.47mg 10%
Potassium 160.06mg 4%
Total Carbs 35.79g 15%
Sugars 24.19g 119%
Dietary Fiber 0.66g 3%
Protein 4.4g 11%
Vitamin C 0.9mg 2%
Iron 0.8mg 6%
Calcium 102mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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