Canadian Maple Mousse Recipe

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Canadian Maple Mousse
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Ingredients:

Directions:

  1. In small saucepan, bring pecans and maple syrup to a boil.
  2. Remove from heat and using a small fine mesh sieve or slotted spoon scoop out the pecan pieces onto a parchment paper lined baking sheet and bake at 350F for 8 minutes or until golden.
  3. Set aside to cool.
  4. In the meantime, in a large bowl, whisk egg yolks and pour hot maple syrup into egg yolks until well combined; set aside.
  5. Sprinkle gelatin over 1/4 cup of the whipping cream and heat mixture in microwave for about 45 seconds, whsking once to dissolve gelatin.
  6. Whisk into maple syrup mixture and set aside, whisking occasionally for about 1 hour or until the consistency of egg whites.
  7. Whip remaining cream and stir 1/4 of the cream into the maple syrup mixture.
  8. Fold in remaining cream.
  9. Cover and refrigerate for at least 1 hour or until set.
  10. Scrape mousse into piping bag fitted with star tip and pipe into 8 parfait glasses and top with the candied pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.48 Kcal (1308 kJ)
Calories from fat 181.06 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 106.82mg 36%
Sodium 44.07mg 2%
Potassium 114.88mg 2%
Total Carbs 30.17g 10%
Sugars 24.55g 98%
Dietary Fiber 1.33g 5%
Protein 4.79g 10%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 351.15 Kcal (1470 kJ)
Calories from fat 203.47 Kcal
% Daily Value*
Total Fat 22.61g 31%
Cholesterol 120.03mg 36%
Sodium 49.53mg 2%
Potassium 129.1mg 2%
Total Carbs 33.91g 10%
Sugars 27.59g 98%
Dietary Fiber 1.5g 5%
Protein 5.38g 10%
Vitamin C 0.4mg 1%
Iron 1mg 5%
Calcium 65.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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