Maple-Mint Cream Recipe

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Maple-Mint Cream
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Ingredients:

  • 1 1/2 tsp plain yogurt
  • 1 1/2 tsp maple syrup
  • 1/4 tsp mint extract

Directions:

  1. Beat cream at high speed with an electric mixer until soft peaks form. Add yogurt, syrup, and mint extract, beating until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.13 Kcal (1608 kJ)
Calories from fat 336.87 Kcal
% Daily Value*
Total Fat 37.43g 58%
Cholesterol 134.2mg 45%
Sodium 45.52mg 2%
Potassium 149.45mg 3%
Total Carbs 11.91g 4%
Sugars 7.18g 29%
Protein 2.63g 5%
Vitamin C 1.3mg 2%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 276.59 Kcal (1158 kJ)
Calories from fat 242.55 Kcal
% Daily Value*
Total Fat 26.95g 58%
Cholesterol 96.62mg 45%
Sodium 32.78mg 2%
Potassium 107.61mg 3%
Total Carbs 8.58g 4%
Sugars 5.17g 29%
Protein 1.89g 5%
Vitamin C 0.9mg 2%
Calcium 73.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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