Garlic Spareribs (1950) Recipe

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Garlic Spareribs (1950)
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Ingredients:

Directions:

  1. Cut spareribs into serving size pieces.
  2. Brown ribs in a little oil in a large heavy-bottom saucepan. Remove excess fat. (I use my turkey baster to remove the fat.).
  3. Add the water; cover and simmer ribs until almost tender, about 1 hour, stirring occasionally.
  4. Add the garlic powder, curry powder, ginger, and soy sauce.
  5. Stir together and simmer gently for 1 hour, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.75 Kcal (3286 kJ)
Calories from fat 564.4 Kcal
% Daily Value*
Total Fat 62.71g 96%
Cholesterol 217.68mg 73%
Sodium 1830.73mg 76%
Potassium 772.2mg 16%
Total Carbs 4.68g 2%
Sugars 0.67g 3%
Dietary Fiber 0.81g 3%
Protein 44.65g 89%
Vitamin C 0.1mg 0%
Iron 3.7mg 21%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 238.38 Kcal (998 kJ)
Calories from fat 171.45 Kcal
% Daily Value*
Total Fat 19.05g 96%
Cholesterol 66.12mg 73%
Sodium 556.11mg 76%
Potassium 234.57mg 16%
Total Carbs 1.42g 2%
Sugars 0.2g 3%
Dietary Fiber 0.25g 3%
Protein 13.56g 89%
Iron 1.1mg 21%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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