Maple-Glazed Pecans Recipe

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Maple-Glazed Pecans
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Ingredients:

  • 3 cups pecan halves

Directions:

  1. Combine the maple syrup and corn syrup in a slow cooker.
  2. Cover and set on HIGH for 30 minutes to warm and thin the sweeteners.
  3. Add in nuts carefully to avoid splashing; stir with a wooden spoon to coat nuts evenly.
  4. Cover and cook on HIGH for another 15 minutes.
  5. Decrease heat to LOW, uncover, and cook, stirring occasionally, for 1 1/2 to 2 hours.
  6. Transfer the nuts to a baking sheet lined with parchment paper or foil; let cool completely.
  7. Store at room temperature in an airtight container for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.69 Kcal (2054 kJ)
Calories from fat 393.94 Kcal
% Daily Value*
Total Fat 43.77g 67%
Sodium 6.52mg 0%
Potassium 250.85mg 5%
Total Carbs 26.12g 9%
Sugars 18.58g 74%
Dietary Fiber 5.32g 21%
Protein 5.92g 12%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 617.7 Kcal (2586 kJ)
Calories from fat 495.91 Kcal
% Daily Value*
Total Fat 55.1g 67%
Sodium 8.2mg 0%
Potassium 315.78mg 5%
Total Carbs 32.88g 9%
Sugars 23.39g 74%
Dietary Fiber 6.7g 21%
Protein 7.45g 12%
Vitamin C 0.7mg 1%
Iron 2.2mg 10%
Calcium 67.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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