Maple Cornbread With Pecans and Vanilla Currants Recipe

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Maple Cornbread With Pecans and Vanilla Currants
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Ingredients:

Directions:

  1. In a small bowl, toss the currants with the vanilla. Cover and let stand at room temperature for 2 hours or overnight.
  2. Preheat the oven to 375°. Coat a 9-inch-square baking pan with cooking spray.
  3. In a large bowl, combine the cornmeal, flour, cream of tartar, baking soda and salt. In a medium bowl, whisk the eggs, then whisk in the buttermilk and maple syrup.
  4. Add to the dry ingredients and pour the melted butter on top. Stir just until the batter is thoroughly blended, then fold in the currants, corn and pecans.
  5. Pour the batter into the prepared pan and bake in the middle of the oven for 30 to 35 minutes, or until the corn bread is golden around the edges and the top feels firm when gently pressed.
  6. Let cool in the pan for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.42 Kcal (1367 kJ)
Calories from fat 154.49 Kcal
% Daily Value*
Total Fat 17.17g 26%
Cholesterol 72.77mg 24%
Sodium 282.82mg 12%
Potassium 261mg 6%
Total Carbs 37.34g 12%
Sugars 8.68g 35%
Dietary Fiber 2.74g 11%
Protein 6.74g 13%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 274.2 Kcal (1148 kJ)
Calories from fat 129.77 Kcal
% Daily Value*
Total Fat 14.42g 26%
Cholesterol 61.13mg 24%
Sodium 237.58mg 12%
Potassium 219.25mg 6%
Total Carbs 31.37g 12%
Sugars 7.29g 35%
Dietary Fiber 2.3g 11%
Protein 5.66g 13%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 4%
Iron 1.5mg 10%
Calcium 50.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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